Regular Free Classes of  yoga and pilates with our expert teachers - 

Personal Gym Training available - 

Shiatsu Tai Chi also available 

GYM BY TECHNOGYM

A Beautiful Gym by Technogym in a Glass Cube Surrounded by 1000 years Old Olive Tress Connected to the SPA

2 Tapis Roulant

Stepper, Cyclette, technogym UNICA Multi Fuctional Power GYM, Technogym BENCH, Boxe, TRX area, Swedish Wall 

Personal Trainer Available on Request 


YOGA - FUNCTIONAL TRAINING - QI GONG - TAICHI

WE PROVIDE MANY DIFFERENT SESSIONS AND TREATMENTS MADE BY PROFESSIONAL EXPERTS IN YOGA FUNCTIONAL TRAINING PILATES AND TAICHI

 

THE CLASSES PERSONALISED TAKE PLACE IN: BEAUTIFUL PLACES SUCH AS:

  • OUR SANDY BEACH
  • GAZEBO IN THE ANTIQUE GARDEN
  • THE SUNSET TERRACE WITH SEAVIEW
  • IN THE ESTATE AMONG 1000 YEARS OLD OLIVE TREES
  • IN THE NATURAL CAVES OF OUR AVEDA SPA

THAILANDESE MASSAGE

Meet SOPA our Wonderful Massage Therapist for the Best Tahi Massage in your Life !

SHIATSU

Shiatsu finds its origin in Japan as a form of traditional preventive medical care. It finds its place somewhere between physiotherapy and psychology. It works along the energy lines throughout the body where stress manifests itself as energy stagnation, which indeed is the very beginning of illness. It reinforces the self-healing potential in the human system and uncovers the origin of manifested disorders rather then working only on a symptomatic level. Shiatsu at its best is the deep listening of two hands on a body, being experienced as a warm human touch.